This rowing machine provide the best total-body workout of any cardio machine.
Rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength; this makes an ideal workout accessory for anyone who wants to get in tip-top shape.
Rowing machines allow you to perform a range of upper body exercises such as bicep curls, shoulder shrugs and upright rows whilst having a cardio workout.
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks.
It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.
- Elastic cord resistance with 4 levels of adjustable tension
LDC display with time, distance and speed settings
Adjustable straps to secure feet in
4 way adjustable resistance
Foldable for easy storage
Foam padded seat
Soft grip handles
This is ideal for bigginers